Skinny 15 year old just starting off with benching. Currently my PB is 40kg/88lbs. I tried 50kg but it got stuck on my neck luckily I had a spotter. Question - what
Gym.PL 50Kg dumbbells chest press - YouTube
Journey to 100kg Dumbbell Bench Press - Common Purpose
How to add 20kg to your bench press in 4 weeks
Is a dumbbell press of 50kg in each hand considered heavy? I'm referring to 8 reps. - Quora
14 years old : Bench Press (110 LBS) 50 kg x 1 - YouTube
50 kg bench press female|TikTok Search
Aquaman Dethroned: Man Completes 76 Bench Presses on 50 Kg Barbell Underwater, Sets Guinness Record
Is it bad that I can only bench press 50 kg? - Quora